Hit the BBQ in St. Lucia, writes NATALIE CHALK

Follow Gavin Henson's lead and fall head over heels with this Caribbean island says EMMA GUNAVARDHANA

Take the plunge in beautiful St Lucia writes SUSIE FOSTER

Nowhere does boutique boltholes better than the West Indies. NICOLA ISEARD selects five of the most stylish getaways

Hungry for a trip with a difference? LYNN HOUGHTON looks at gourmet sea breaks that offer delicious cuisine, fine wines and a chance to learn how to cook

The Caribbean island of St Lucia has its celebrity devotees but few stray from the beach. GEOFF HO discovers what they are missing

DARK, wild , mysterious, and rebellious. No, not the pirate ship that has sailed eerily into view as I glide through warm, azure Caribbean waters but the enigma that is Amy Winehouse.

The beautiful Caribbean island of St Lucia is the ideal place to escape the cold, gloom and darkness of a British winter.

We visit the tiny jewel of the Caribbean.....

Relaxation is something at which I have always been spectacularly inept.